Make a Change
Are you struggling to find a nutrition plan that gets you lasting results?
Are you a yo-yo dieter who loses and regains the same weight over and over again?
Have you been jumping from one diet to the next?
Have you wasted money on diet pills and supplements that don’t work?
Are you frustrated with nutrition and not knowing what to eat?
Do you need accountability and support?
Do you need a structured plan that is customized just for you?
Stop searching for the next quick fix or fad diet that won’t give you maintainable results. Topp Performance Nutrition will guide you on the path to lasting success and help you achieve a body you will feel confident in.
Choose your package and schedule an initial consultation.
Choose from three phase one packages (listed below) and meet with our expert nutrition coach for in depth consultation.
Set goals and create your plan.
Work with our nutrition coach to develop goals and action steps to create your simple and sustainable plan. Topp Performance Nutrition will work with you closely to slowly modify behaviours and habits and give you the education to feel confident in your nutrition choices.
Transform your life with the accountability and support of your nutrition coach.
Customized meal plan with food swap options and/or custom target macros
InBody Biometric Testing
Biweekly check ins and food log review
Follow up visit 1x per month
Ongoing Nutrition Coaching
One 30-minute meeting with coach
Updated meal plan based on results (if required)
Access to exclusive app
Bi-Weekly virtual check-ins and food log review
Must complete 3 months of Phase One prior to beginning the Ongoing Nutrition Program